You might be surprised to learn that what makes us cry during romantic comedies is also one of the reasons that your gums may bleed when you brush or floss. We’re talking about hormones, and believe it or not, they have a significant effect on your oral health.
Particularly for women, hormonal changes and imbalances during puberty, pregnancy, and menopause influence biological functions like blood circulation to the mouth or how much saliva the body produces. These changes can lead to oral health issues like sensitive or bleeding gums, early-stage gum disease and other oral problems.
How to protect your oral health in all stages:
- Be sure to brush at least twice daily with fluoride toothpaste. You should thoroughly floss your teeth as well. Bonus idea – Keep a toothbrush at work to use after lunch.
- Visit your dentist. Be sure to schedule your cleaning and checkup appointments so that your dentist can catch developing problems early and treat them accordingly.
- Avoid sugary snacks and drinks. Try substituting water for sugary sodas or juices and reach for healthy snacks like fruits and vegetables instead of cookies and candy.
- Stay hydrated. Be sure to keep drinking water throughout the day to combat dry mouth and increase saliva production.
If you notice any symptoms of oral disease during any stage of life, do not wait to act. Instead, make an appointment with your dental care provider as soon as possible.
ProHEALTH Dental's mission and goal are to provide services and education to patients regarding the critical importance of proper oral health care and its impact on systemic health. For more information or to make an appointment, visit www.phdental.com or call 855-PHD-CARE.